The Crispy Wild-Caught Flounder at Red Lobster is a favorite dish. It has a soft, flaky inside and a crispy, golden outside. It’s usually served with tartar sauce and sides like fries or coleslaw.
Price
$17.99
Calories
1140 cal
Ingredients
Here is a list of ingredients for Crispy Wild-Caught Flounder:
- Wild-caught flounder
- Breadcrumbs
- Flour
- Eggs
- Seasonings
- Oil for frying
- Tartar sauce
Nutrition
Here is the nutrition information for Crispy Wild-Caught Flounder:
| Nutrient | Amount |
|---|---|
| Calories | 1140 Cal |
| Fat | 71 g |
| Carbohydrates | 81 g |
| Protein | 44 g |
| Cholesterol | Moderate |
| Sodium | Varies based on sides and dressing |
Allergens
Here are some potential allergens in Redlobster’ Crispy Wild-Caught Flounder:
- Fish
- Wheat
- Soy
- Milk
- Egg