Wild-Caught Crunch-Fried Flounder

Redlobster Wild-Caught Crunch-Fried Flounder

A wild-caught flounder fillet is dipped in a crispy coating and fried. It comes with two sides and a choice of dressing for a side salad.

Price

$17.99

Calories

1140 Cal

Ingredients

Here is a list of ingredients for Wild-Caught Crunch-Fried Flounder:

  • Wild-caught flounder fillet
  • Signature crispy coating
  • Cooking oil (likely vegetable oil)
  • Choice of dressing for a side salad

Nutrition

Here is the nutrition information for Wild-Caught Crunch-Fried Flounder:

NutrientAmount
CaloriesLikely around 600-800 calories
FatHigh due to the fried coating
CholesterolModerate amount from the fish
SodiumVaries depending on sides and dressing
ProteinModerate amount from the fish

Allergens

Here are some potential allergens in Redlobster’ Wild-Caught Crunch-Fried Flounder:

  • Fish
  • Wheat
  • Soy
  • Milk
  • Egg

We are following the updates and the information is relevant in 2025!

Keep in mind: The details provided are from publicly accessible sources and might not be entirely precise. For the most accurate nutritional information, it’s recommended to visit the Red Lobster website or reach out to them directly.

The price can vary based on your location. It’s best to check the specific price through the Red Lobster website or app for delivery to your area.

Similar Posts

  • 7 oz. Sirloin**

    The 7 oz. Sirloin at Red Lobster is a grilled sirloin steak seasoned and cooked perfectly. It comes with your choice of two sides. The menu says the 7 oz. Sirloin is “grilled with our signature seasoning and served with your choice of two sides.” One serving contains 320 calories. Price $18.99 Calories 320 Cal…

  • Wood-Grilled Salmon

    The Wood-Grilled Salmon at Red Lobster is a tasty dish with a salmon fillet grilled over wood. It comes with your choice of sides, making it a healthy and delicious option for seafood lovers. Price $18.99 Calories 480 cal Ingredients Here is a list of ingredients for Wood-Grilled Salmon: Nutrition Here is the nutrition information…

  • Atlantic Salmon**

    The Atlantic Salmon at Red Lobster is a grilled salmon fillet that’s perfectly seasoned and cooked. It’s served with lemon and your choice of two sides. Price $22.99 Calories 1010 Cal Ingredients Here is a list of ingredients for Atlantic Salmon**: Nutrition Here is the nutrition information for Atlantic Salmon**: Nutrient Amount Calories 500-700 Fat…

  • Twin Maine Tails

    The Twin Maine Tails at Red Lobster features two roasted Maine lobster tails served with your choice of two sides. Side options include Orzo Rice, Bacon Mac & Cheese, Crispy Brussels Sprouts, Chesapeake Fries, Mashed Potatoes, Creamy Lobster Mashed Potatoes, Baked Potato, Creamy Lobster Baked Potato, Coleslaw, House Salad, Caesar Salad, and Seasoned Broccoli. Price…

Leave a Reply

Your email address will not be published. Required fields are marked *