The Stuffed Flounder at Red Lobster includes wild-caught flounder filled with their special seafood stuffing and topped with a creamy sauce. It comes with your choice of two sides.
The flounder fillet is stuffed with a mix of ingredients such as crabmeat, breadcrumbs, egg, seasonings, and mayonnaise. It’s roasted until fully cooked, and served with the creamy sauce drizzled on top.
Price
$17.99
Calories
560 Cal
Ingredients
Here is a list of ingredients for Stuffed Flounder:
- Flounder fillet
- Seafood (cooked crabmeat, shrimp, or scallops, breadcrumbs, vegetables, herbs, and spices – exact ingredients unknown)
- Cooking oil or butter
- Choice of potato topping (butter, sour cream, bacon, cheddar cheese, green onions)
Nutrition
Here is the nutrition information for Stuffed Flounder:
| Nutrient | Amount |
|---|---|
| Calories | 500-700 |
| Fat | Moderate to High |
| Cholesterol | Moderate |
| Sodium | Moderate to High |
| Carbohydrates | Moderate |
| Protein | High |
Allergens
Here are some potential allergens in Redlobster’ Stuffed Flounder:
- Shellfish
- Fish
- Wheat
- Dairy
We are following the updates and the information is relevant in 2025!
Keep in mind: The details provided are from publicly accessible sources and might not be entirely precise. For the most accurate nutritional information, it’s recommended to visit the Red Lobster website or reach out to them directly.
The price can vary based on your location. It’s best to check the specific price through the Red Lobster website or app for delivery to your area.
