The Southwest Bowl at Red Lobster has orzo rice drizzled with jalapeño ranch, topped with spring mix, pico de gallo, sour cream, and crispy tortilla strips. You can choose grilled shrimp, Atlantic salmon, or grilled chicken as the protein.
The grilled shrimp option gives a protein-rich, seafood choice. The orzo rice and spring mix make a hearty base, while the pico de gallo, sour cream, and tortilla strips add fresh flavors and textures.
Price
$16.49
Calories
1210 Cal
Ingredients
Here is a list of ingredients for Southwest Bowl:
- Base: Orzo rice or spring mix (depending on your choice)
- Protein: Grilled shrimp, Atlantic salmon, or grilled chicken (depending on your preference)
- Pico de gallo (tomatoes, onions, cilantro, lime juice)
- Sour cream
- Tortilla strips
- Jalapeño ranch dressing (mayonnaise, buttermilk, jalapeño peppers, spices)
Nutrition
Here is the nutrition information for Southwest Bowl:
| Nutrient | Amount |
|---|---|
| Calories | 500-700 |
| Fat | Moderate |
| Cholesterol | Moderate |
| Sodium | Moderate to High |
| Carbohydrates | Moderate |
| Protein | Moderate |
Allergens
Here are some potential allergens in Redlobster’ Southwest Bowl:
- Shellfish
- Wheat
- Dairy
- Soy