New! Crab Mac & Cheese

This side dish includes Brussels sprouts that are probably roasted or fried until they’re tender and crispy. They’re topped with a savory and flavorful glaze or sauce that enhances their natural sweetness. Red Lobster doesn’t provide details about the specific ingredients or how they prepare it. Price $24.49 Calories 1520 Cal Ingredients Here is a…

The Piña Colada Sauce is a sweet and creamy dip that goes great with seafood, especially coconut shrimp. It combines sweet coconut and tangy pineapple flavors for a tropical taste that enhances Red Lobster’s seafood dishes. Made with a sour cream base, it’s creamy with a hint of fruity texture from the pineapple. You can…

The Fresh Asparagus at Red Lobster is a simple and tasty side dish with grilled or steamed asparagus. It’s a healthy option that can be enjoyed on its own or paired with other meals. Price $4.99 Calories 20 cal Ingredients Here is a list of ingredients for Fresh Asparagus: Nutrition Here is the nutrition information…

Price $12.49 Calories 1240 Cal Ingredients Here is a list of ingredients for Rice: Nutrition Here is the nutrition information for Rice: Nutrient Amount Calories Around 200-300 (depending on the recipe) Fat Low to moderate Cholesterol No cholesterol Sodium Low to moderate Carbohydrates High Protein Low Allergens Here are some potential allergens in Redlobster’ Rice:…

The Baked Potato costs $3.49 and has 270 calories. It’s a simple baked potato that you can order as a side with any Red Lobster entrée. Red Lobster also offers a Creamy Lobster Baked Potato for $6.99. It has 350 calories and is topped with Maine and Langostino lobster meat in a creamy lobster sauce….