The Red Lobster “Crab Your Way” menu lets you choose 1 lb. of snow crab legs with either Cajun butter or roasted garlic butter. The crab legs come with lemon and melted butter on the side.
Calories
910 – 1510 cal
Crab Your Way Item
Sure, here is a table summarizing the information:
| Crab Type | Style | Weight | Price | Calories |
|---|---|---|---|---|
| Snow Crab | New! Cajun Butter | 1 lb. | $28.99 | 1260 |
| Snow Crab | Roasted Garlic Butter | 1 lb. | $28.99 | 1470 |
| Snow Crab | Simply Steamed | 1 lb. | $28.99 | 910 |
| Bairdi Crab | New! Cajun Butter | 1 lb. | $33.99 | 1300 |
| Bairdi Crab | Roasted Garlic Butter | 1 lb. | $33.99 | 1510 |
| Bairdi Crab | Simply Steamed | 1 lb. | $33.99 | 950 |
| Snow Crab | Simply Steamed | 1.5 lbs. | $40.99 | 1110 |
| Snow Crab | Simply Steamed | 2 lbs. | $52.99 | 1200 |
Ingredients
Here is a list of ingredients for Crab Your Way:
Crabmeat
- Snow Crab
- King Crab
- Unspecified Crab
Breadings or Coatings
- Wheat Flour
- Egg
- Milk
Seasonings
- Old Bay Seasoning
- Spices (may contain allergens like wheat, soy, or milk)
Butter or Clarified Butter
Sauces
- Cocktail Sauce
- Tartar Sauce (may contain allergens like soy, dairy, etc.)
Nutrition
Here is the nutrition information for Crab Your Way:
Crabmeat itself is generally high in protein and low in fat.
Allergens
Here are some potential allergens in Redlobster’ Crab Your Way:
Be aware of these potential allergens and sensitivities:
- Shellfish: This dish would have definitely contained crabmeat, so shellfish allergies are a concern.
- Wheat: Breading or batters often contain wheat flour.
- Soy & Dairy: Sauces and dips might contain soy or dairy products.
- Fish: Some cooking oils might contain traces of fish.