The Oven-Broiled Wild-Caught Flounder at Red Lobster is a favorite dish. It has a light flavor and a moist texture. It’s usually served with tartar sauce and sides like fries or coleslaw.
Price
$9.99
Calories
300-400 cal
Ingredients
Here is a list of ingredients for Oven-Broiled Wild-Caught Flounder:
- Wild-caught flounder fillet
- Seasoning
- Cooking oil
Nutrition
Here is the nutrition information for Oven-Broiled Wild-Caught Flounder:
| Nutrient | Amount |
|---|---|
| Calories | 300-400 Cal |
| Fat | Low to Moderate |
| Protein | High |
| Carbohydrates | Low |
| Sodium | Varies based on sides |
Allergens
Here are some potential allergens in Redlobster’ Oven-Broiled Wild-Caught Flounder:
- Fish
- Possible cross-contamination with wheat or other allergens