The Lobster Dip appetizer at Red Lobster is a creamy blend of Maine and langostino lobster, spinach, artichokes, and three cheeses: mozzarella, parmesan, and another type. It’s served warm with crispy tortilla chips and pico de gallo on the side.
To make the dip, they mix the lobster meat, spinach, artichoke hearts, and the cheese blend, then bake it until it’s hot and melted. The tortilla chips are perfect for scooping up the creamy, cheesy dip, and the pico de gallo adds a fresh, tangy contrast with its diced tomatoes, onions, cilantro, and lime juice.
Price
$13.49
Calories
890 Cal
Ingredients
Here is a list of ingredients for Lobster Dip:
- Jumbo shrimp
- Coconut coating (shredded coconut, flour, breadcrumbs, spices)
- Batter (eggs, milk, flour, spices)
- Cooking oil
- Piña colada dipping sauce (pineapple juice, cream of coconut, rum flavoring, spices)
Nutrition
Here is the nutrition information for Lobster Dip:
| Nutritional Information | Details |
|---|---|
| Calories | Around 800-1000 (high due to frying and coconut coating) |
| Fat | High (due to frying and coconut coating) |
| Cholesterol | Moderate (due to shrimp) |
| Sodium | Moderate (depending on the batter and dipping sauce) |
| Carbohydrates | Moderate (due to coconut coating) |
| Protein | Moderate (due to shrimp) |
Allergens
Here are some potential allergens in Redlobster’ Lobster Dip:
- Shellfish
- Wheat
- Egg
- Milk
- Coconut
- Soy