The Bar Harbor Lobster Bake is a seafood dish at Red Lobster. It has small Maine lobster tails, shrimp, bay scallops, mussels, and fresh tomatoes. These are all served over linguini in a garlic and white wine sauce. The dish is big enough for two people and comes with 8 Cheddar Bay Biscuits.
Price
$36.99
Calories
1100 Cal
Ingredients
Here is a list of ingredients for Bar Harbor Lobster Bake:
- Petite Maine lobster tails
- Shrimp
- Bay scallops
- Mussels
- Fresh tomatoes
- Linguini
- Garlic and white wine broth
Nutrition
Here is the nutrition information for Bar Harbor Lobster Bake:
| Nutrient | Estimated Value |
|---|---|
| Calories | 1020-1110 |
| Total Fat | 54g |
| Saturated Fat | 13g |
| Cholesterol | 380mg |
| Sodium | 3340mg |
| Total Carbs | 80g |
| Dietary Fiber | 8g |
| Sugars | 5g |
| Protein | 69g |
Allergens
Here are some potential allergens in Redlobster’ Bar Harbor Lobster Bake:
- Shellfish (lobster, shrimp, scallops, mussels)
- Dairy (butter or cream in the broth, likely)
- Gluten (potentially in the linguini)