Red Lobster’s Seafood-Stuffed Mushrooms are a starter dish with large button mushrooms filled with a tasty seafood mix.
The stuffing is usually made with chopped lobster, shrimp, scallops, and sometimes tilapia. This seafood mix is cooked and seasoned with finely chopped celery, onion, and bell peppers for extra flavor.
To hold the stuffing together, an egg and seasoned breadcrumbs are used. The mushrooms are filled with the seafood mixture and topped with Monterey Jack cheese for a creamy finish.
Price
$11.99
Calories
390 Cal
Ingredients
Here is a list of ingredients for Seafood-Stuffed Mushrooms:
Seafood:
- Lobster
- Shrimp
- Scallops
- Tilapia
Other:
- Mushrooms
- Monterey Jack cheese
- Egg
- Butter
- Celery
- Onion
- Red bell pepper
- Green bell pepper
- Seasoned breadcrumbs
- Parsley flake
- Old Bay seasoning
- Kosher salt
- Cracked black pepper
- Chicken stock
Nutrition
Here is the nutrition information for Seafood-Stuffed Mushrooms:
| Nutrient | Amount |
|---|---|
| Calories | Around 320 |
| Fat | Around 22g (saturated fat around 12g) |
| Cholesterol | Around 120mg |
| Sodium | Around 1080mg (fairly high amount) |
| Carbohydrates | Around 18g (dietary fiber around 2g) |
| Sugars | Around 5g |
| Protein | Around 30g |
Allergens
Here are some potential allergens in Redlobster’ Seafood-Stuffed Mushrooms:
- Shellfish
- Dairy
- Egg
- Wheat